For every man, the size of his dignity is either a reason for pride, or the reason for the emergence of various complexes and fears about relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without using the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscle that penetrates two hollow bodies and one spongy body. Blood supply to the penis is done through large and smaller vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (stretchers and pumps) is based on the mechanical stretching of tissues. As a result of its use, micro-tears of ligaments occur, which, roughly speaking, are tightened by collagen areas. This in no way affects the level of blood supply and sensitivity of the penile nerve endings, but can significantly increase their size.
About the same principle applies to various exercises and massage courses that every man can do regularly with his own hands. And it is quite possible to replace mechanical extenders and pumps with homemade weights.
Where to start
First of all, you need to decide whether you really need to take any steps to solve the problem of how to lengthen the penis. In accordance with statistical data, about 70% of men, the size of the penis varies between 11-16 cm Moreover, we are talking about a tense organ, because the size of the penis in a "calm" environment is far from the indicator of its length in a state of "combat readiness".
Therefore, if the problem lies in psychological problems, it is far from certain that changing the size of the penis will bring the desired result. Relationships with women may also not be successful until internal conflicts are resolved, peace of mind and self-confidence are gained.
Choosing a penis size correction method
All methods of penis enlargement can be divided into invasive and non-invasive. The easiest, safest and most convenient way to change the length, width and shape of the genitals is special gymnastics in combination with massage. This method ensures active blood flow to the penis, stimulates metabolism, stretches tissues and normalizes the sensitivity of nerve endings.
Another method of penis enlargement that is quite effective at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of penile tissue. Modern devices are very easy to use and do not cause discomfort or any pain.
Certain results can be achieved by using various drugs and folk remedies that are intended for use on the skin of the penis or ingestion. Their mechanism of action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is performed for strictly medical reasons, but in most cases the procedure is prescribed solely at the request of the man.
Exercise and massage to enlarge the penis
Such gymnastics requires great willpower, because the movements must be performed on a slightly erect penis. If the penis hardens, it must be disturbed until the pleasure decreases. In addition, you should not try to set a record for the number of approaches. You need to start with the minimum number of movements and gradually increase the duration of gymnastics.
Before exercising, it is necessary to use lubricant on the penis, it is also recommended to use it again during exercise. After this, you need to grasp the base of the penis with your index finger and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- grasp the penis firmly in the genital area (but do not press too hard so as not to interfere with blood circulation) and pull down carefully, start with 50 movements, then gradually increase the number to two hundred;
- done the same as the first, but pull the penis down, and then to the right and left, first doing 40 movements in each direction, then their number increases to 200, respectively.
You need to do gymnastics in a quiet environment, without distractions. Therefore, it is necessary to free 15-20 minutes for exercise, preferably in the morning, when the concentration of testosterone is maximum.
Using weights
This method may replace the extender, but it requires some effort and ingenuity. The essence of this method is to attach weight to the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given on the relevant forums, we can recommend this method. After pulling back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting agent is tied. As practice shows, it is easiest to use ordinary plastic bottles for this purpose. It's easy because you can adjust the weight by adding or otherwise, pouring water.
It is very important to hold the weight with your hand while attaching it to the penis so as not to accidentally damage the penile tissue. After this, you need to straighten up and stand for a few minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the clamp does not slip and put pressure on the expanded head. Also, the procedure must be stopped immediately if pain or discomfort occurs.
Important!
Just before a massage or exercise with weight, you can apply a little Vietnamese balm to your back in the lumbosacral area, this will help activate blood flow.
Extending the penis: the use of extenders, vacuum pumps, attachments and alternative medicine recipes
Nowadays, extenders designed to increase the size of the penis are very popular. There are several types of such devices, but the principle of operation is the same. An extender is a device consisting of two rings - fasteners connected by a spring in a plastic case.
On the one hand, the device is firmly attached to the base of the penis, on the other - right above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, they gently envelop the head without injuring it. Additionally, some devices come complete with a special belt that allows you to secure them discreetly under clothing. This is quite simple, since to achieve significant results, the extender is recommended to be worn for up to 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. This device is a cylinder equipped with a device to pump out excess air. A plastic flask is pressed tightly against the skin of the pubis, covering the penis, then a vacuum is created, which increases blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is independently controlled depending on the sensation.
Penis lengthening is possible using a fairly effective and simple method - using a special latex attachment. Various types of such devices can be found in any sex shop, from simple ones that mimic the physiological shape of the penis, to ribbed ones covered with soft protrusions and silicone spikes.
Using such attachments will instantly increase your manhood by a few extra inches, without using any expensive or easy methods. However, such devices only allow short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis attachment, you need to pay attention to several aspects. First of all, you should ask what material the device is made of. There is no need to fall for a device that is too cheap, because its use can cause allergies and dermatosis.
Penis enlargement can also be done with the help of traditional medicine recipes. For example, it is recommended to take baking soda every day for 2-3 weeks. The dose is ½ teaspoon per half glass of water. You need to drink half an hour before breakfast.
In addition to exercising, exercising, or using an extender or pump, you can also take a mixture of honey, chopped walnuts and raisins. All components are mixed in equal proportions. It is also recommended to drink garlic-colored alcohol (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the genital area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, the surgical solution to the problem of how to increase the length of the penis requires a relatively long recovery period. After cutting the ligament, it is necessary to wear an extender for several months to consolidate the results. In the early postoperative period, most patients are given antibiotics to prevent secondary infections. Frequent dressings and abstinence from sexual activity are also necessary.
A fairly wide group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. But they are recommended to be combined with various exercises and massages.
As a rule, this product is intended for long-term use (1-3 months). They are used on the skin of the penis that is cleaned twice a day (morning and evening); they are also recommended to be used to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effects of the operation can be seen immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of adverse reactions and the risk of complications.